Kids Brazilian Jiu-Jitsu Program
At Sonoma Valley Jiu Jitsu, our kids program is designed to help children build confidence, resilience, discipline, and real-world self-defense skills in a fun, supportive environment. We focus on age-appropriate instruction that helps students develop physically, mentally, and socially while learning the art of Brazilian Jiu-Jitsu.
Whether your child is shy and looking to build confidence or full of energy and looking for a positive outlet, our program provides a safe place to learn, grow, and succeed.
Little Ninjas (Ages 4–7)
Our Little Ninjas program introduces young children to Brazilian Jiu-Jitsu through games, movement drills, and fundamental techniques. Classes are designed to keep kids engaged while developing important life skills.
Students will learn:
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Listening and following directions
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Balance, coordination, and body awareness
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Basic self-defense concepts
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Respect, focus, and teamwork
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Confidence through achievement
Our goal is to help young students build a strong foundation while having fun and developing a love for learning.
Juniors (Ages 7–14)
The Juniors program builds upon the fundamentals and introduces more technical Brazilian Jiu-Jitsu in a structured and supportive environment. Students learn effective self-defense skills while developing the discipline and perseverance needed to overcome challenges on and off the mat.
Students will develop:
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Practical self-defense skills
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Improved confidence and self-esteem
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Physical fitness, coordination, and athleticism
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Problem-solving and critical thinking
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Respect, leadership, and responsibility
As students progress, they learn how to stay calm under pressure, work through adversity, & support their teammates while pursuing individual goals.
More Than Martial Arts
Brazilian Jiu-Jitsu teaches children that success comes through effort, consistency, and perseverance. Our program helps students develop skills that carry over into school, sports, and everyday life.
At Sonoma Valley Jiu Jitsu, we strive to create a welcoming community where every child feels supported, challenged, and encouraged to become the best version of themselves.
